drey87's Journal, 09 October 2021

drey87's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 October 2021

183.0 lb Lost so far: 2.2 lb. Still to go: 52.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 October 2021:

1756 kcal

Fat: 72.33g | Prot: 66.57g | Carb: 180.11g. Breakfast: Starbucks Caramel Macchiato. Dinner: Fondue Savoyarde, Carrefour Pain Complet. Snacks/Other: Haribo Réglisse , Carrefour Mousse Pistache sur Lit de Chocolat Noir . more...

2109 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

drey87's weight history

view complete history

drey87's Journal, 09 October 2021

Submit a Comment

Other Related Links

Members

drey87's weight history