patrice65's Journal, 29 September 2021

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Weigh In record (no journal entry) for 29 September 2021

227.5 lb Lost so far: 19.4 lb. Still to go: 24.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 September 2021:

502 kcal

Fat: 8.80g | Prot: 9.45g | Carb: 76.01g. Snacks/Other: Pitch Brioches Fraise, Harry's Pain de Mie 100% Mie, Bière Ordinaire. more...

4156 kcal

Activities & Exercise: Football - 2 hours, Showering - 10 minutes, Washing Dishes - 10 minutes, Driving - 1 hour and 10 minutes, Resting - 12 hours, Sleeping - 8 hours and 30 minutes. more...

losing 9.3 lb a week

32 Supporters Support

Comments

Top , 👏

29 Sep 21 by member: cesse 29

Merci cesse

29 Sep 21 by member: patrice65

bravo 👏

29 Sep 21 by member: candyneige1103

Merci candy

29 Sep 21 by member: patrice65

💪⚡️

29 Sep 21 by member: Rowing Man

Ah bah voilà ça c'est bien Patrice 👏👏👏

29 Sep 21 by member: keziah35

Bien patrice sa diminue!!! il faut continuer tu vas y arriver 👍 bonne après-midi et reste bien motivé surtout 👍🤝

29 Sep 21 by member: Nlono7700

Bravo Patrice, bien joué !

29 Sep 21 by member: raluy34

Merci keziah ❤️

29 Sep 21 by member: patrice65

Merci mon ami nlono ;) bonne soirée à toi

29 Sep 21 by member: patrice65

Merci raluy 😉

29 Sep 21 by member: patrice65


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patrice65's Journal, 29 September 2021

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