hyppolitenmieux's Journal, 27 September 2021

Tss
121.9 lb Lost so far: 7.5 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2021:
972 kcal Fat: 37.66g | Prot: 23.23g | Carb: 139.29g.   Breakfast: Pain au Levain, Monoprix Beurre Doux, Thé Vert, Conserves de Confiture, Eau. Lunch: Sojasun Yaourt Chocolat, Café, Huile d'Olive, Kiwi, Eau, Beendhi Riz Basmati à la Noix de Coco, Petits Pois, Riz Basmati (Cuit), Carottes Cuites. Snacks/Other: Ethnoscience Physalis Séchées, Café, Noix de Cajou, Milka Chocolat Blanc. more...
1074 kcal Activities & Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Standing - 6 minutes, Watching TV/Computer - 3 hours, Apple Health - 12 hours and 34 minutes. more...
gaining 1.9 lb a week

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