Weigh In record (no journal entry) for 11 September 2021
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126.8 lb
Lost so far: 9.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2021:
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518 kcal
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Fat: 10.75g | Prot: 25.76g | Carb: 83.21g.
Breakfast: Полента, Американо, Фисташки, ВкусВилл Тартин Ржаной Половинка, ВкусВилл Икра Горбуши, Голубика, Магнит Банан, ВкусВилл Арахисовая Паста. more...
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gaining 0.7 lb a week
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