Weigh In record (no journal entry) for 04 September 2021
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142.2 lb
Lost so far: 60.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2021:
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1023 kcal
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Fat: 18.95g | Prot: 41.10g | Carb: 180.84g.
Breakfast: Макарун, Сыр Фета, Банановое Молоко, Куриные Грудки (Жареные), Skyr, Горчица, Billa Пита. Snacks/Other: Арбуз, Red Bull Red Bull. more...
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steady weight
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