Weigh In record (no journal entry) for 01 September 2021
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246.9 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 September 2021:
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1152 kcal
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Fat: 23.74g | Prot: 81.02g | Carb: 152.15g.
Breakfast: Suco de Limão, Água, Nescafé Tradicional. Lunch: Parmalat Leite Integral, Evolution Nutrition Whey Protein. Dinner: Brócolis Cozidos (de Brócolis Congelados), Carne da Sobrecoxa de Frango (Assado, Cozido), Carioca Feijão Cozido, Arroz Branco (Médio, Cozido). more...
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