|
Mg 25,3
Après un sage de yoga … ouesh
|
122.1 lb
Lost so far: 7.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 August 2021:
|
1538 kcal
|
Fat: 54.14g | Prot: 44.09g | Carb: 199.66g.
Breakfast: Thé Vert, Eau. Lunch: Mayonnaise, Riz Blanc (à Grains Moyens, Cuit), Café, Tomates, Concombre (Pelé), Campanière Baguette Label Rouge, Eau, Sel, Monoprix Beurre Doux. Dinner: Riz Basmati (Cuit), Snickers Barre Glacée, Enchilada avec du Fromage et du Boeuf, Enchilada de Boeuf, Haricots et Fromage, Vinaigrette, Salade Verte, Bordeaux, Eau. more...
|
|
378 kcal
|
Activities & Exercise:
Sitting - 3 hours, Washing Dishes - 6 minutes, Watching TV/Computer - 1 hour, Apple Health - 19 hours and 54 minutes. more...
|
gaining 1.9 lb a week
|