hyppolitenmieux's Journal, 24 August 2021

L’effet vacances , pas de stress 😎 mg : 25,3
120.8 lb Lost so far: 8.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2021:
1882 kcal Fat: 93.15g | Prot: 36.05g | Carb: 219.26g.   Lunch: Reine Claude, Marque Repère Gelée Extra Groseille, Auchan Beurre Tendre Doux, Eau, Café, Pain aux Céréales. Dinner: Snickers Barre Glacée, Poivre Noir, Tomates, Carrefour Mozarella Di Bufala Campana, Casino Ratte du Touquet. Snacks/Other: Gini Gini Lemon , U Chips à l'ancienne. more...
930 kcal Activities & Exercise: Sleeping - 1 hour, Yoga - 30 minutes, Sitting - 4 hours, Watching TV/Computer - 4 hours, Standing - 5 minutes, Apple Health - 14 hours and 25 minutes. more...
losing 0.9 lb a week

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