Weigh In record (no journal entry) for 25 August 2021
|
173.9 lb
Lost so far: 6.0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2021:
|
1036 kcal
|
Fat: 65.49g | Prot: 63.17g | Carb: 46.84g.
Breakfast: Café com Açúcar, Ovo Cozido, Ovo Frito. Lunch: Azeite de Oliva Extra-Virgem, Alface, Gomes da Costa Atum Ralado em Óleo. Dinner: Ovo Cozido, Ovo Frito, Melão. Snacks/Other: Vigor Margarina, Pão de Forma, Lacta Bombom Sonho de Valsa. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deisy Camargo's weight history
|