Weigh In record (no journal entry) for 17 August 2021
|
134.4 lb
Lost so far: 48.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2021:
|
1660 kcal
|
Fat: 65.10g | Prot: 55.79g | Carb: 213.34g.
Breakfast: Nescafé Cappuccino Noisette, Bio Village 100% Pur Jus d'orange, Banana Bread, Laiterie du Perigord Crème Dessert Bio au Lait Entier Café. Lunch: San Pellegrino Momenti, Sveltesse Ferme et Fondant Chocolat , Charcufine du Forez Chorizo, Ratatouille Maison, Marque Repère Riz Complet (Cuit). Dinner: Mûres, Blini Houmous, Panzani Sauce Tomates Cuisinées, Odyssée Filets de Maquereaux Grillés aux Poivres, Wasa Fibres, Caprice des Dieux Caprice Des Dieux, Picard Fèves Pelées, San Pellegrino Momenti. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fan42's weight history
|