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gardez le cap 🤗🤗🤗💪💪💪💪
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174.8 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2021:
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1135 kcal
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Fat: 33.88g | Prot: 70.80g | Carb: 135.77g.
Breakfast: Casino Jus de Pomme, Nutella Nutella, Carrefour Pain de Mie Complet (42g). Lunch: Pêches, Carrefour Fromage Blanc 3%, Tomates Cerises, Riz Basmati (Cuit), Tipiak Coquille Saint Jacques à la Bretonne (95g). Dinner: Lindt Crispy Nuts, Pêches, Champignons, Poulet Grillé (Peau Pas Mangée). more...
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2301 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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