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●~《SraPeperone》~●
Journal
10 Aug 21
●~《SraPeperone》~●'s Journal, 10 August 2021
●~《SraPeperone》~●'s Profile
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Weigh In record (no journal entry) for 10 August 2021
126.3 lb
Lost so far:
1.5 lb
.
Still to go:
16.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2021:
1186 kcal
Fat: 47.91g | Prot: 24.45g | Carb: 126.31g.
Breakfast:
Pão de Leite, Café com Açúcar.
Lunch:
Chope, Torcida Pimenta Mexicana, Torcida Salgadinho de Trigo Sabor Churrasco .
Dinner:
Pão Francês sem Miolo, Seara Linguiça Toscana.
Snacks/Other:
Peccin Trento Chocolate.
more...
1772 kcal
Activities & Exercise:
Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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●~《SraPeperone》~●'s weight history
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