Weigh In record (no journal entry) for 09 August 2021
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183.2 lb
Lost so far: 52.7 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2021:
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953 kcal
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Fat: 30.10g | Prot: 65.20g | Carb: 100.71g.
Breakfast: Couleurs Vives Pruneaux d'agen Dénoyautés, Elle & Vire Carré Frais , Nestlé Ricoré Bonjour, Francine Pain Multi Céréales. Lunch: Bananes, Saint Eloi Purée de Carottes, Oeuf, Saint Eloi Maïs Doux Tendre. Dinner: Cornichons, Picard Purée de Courge Butternut Persil à la Crème , Filet de Poulet. Snacks/Other: Yoplait Petits Filous Tub's, La Brioche Dorée Mini Croissant. more...
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losing 0.2 lb a week
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