Weigh In record (no journal entry) for 06 August 2021
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144.8 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2021:
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591 kcal
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Fat: 29.26g | Prot: 34.16g | Carb: 48.53g.
Breakfast: Landana Сыр с Трюфелем и Белыми Грибами, Банановое Молоко, Авокадо, Philadelphia Сыр Филадельфия, Тунец в Масле (Консервы), Агробизнес Хлеб Тостерный. more...
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gaining 4.1 lb a week
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