patrice65's Journal, 06 August 2021

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Weigh In record (no journal entry) for 06 August 2021

224.2 lb Lost so far: 22.7 lb. Still to go: 21.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2021:

435 kcal

Fat: 0.00g | Prot: 3.00g | Carb: 39.00g. Snacks/Other: Leffe Bière Blonde. more...

3179 kcal

Activities & Exercise: Cardio - 1 hour, Showering - 10 minutes, Driving - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...

steady weight

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patrice65's Journal, 06 August 2021

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