Weigh In record (no journal entry) for 03 August 2021
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289.2 lb
Lost so far: 34.8 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2021:
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523 kcal
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Fat: 15.76g | Prot: 38.79g | Carb: 54.44g.
Breakfast: Pão Francês, Ovo Frito. Lunch: Bacon, Macarrão, Cenouras, Contra-filé. more...
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losing 2.0 lb a week
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may bittencourt's weight history
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