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Premier objectif : CHECK ! 💪🏻🥳
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149.9 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2021:
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1142 kcal
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Fat: 28.11g | Prot: 63.80g | Carb: 149.77g.
Breakfast: Fraises, Auchan Yaourt Nature 0%, Jardin Bio Graines de Chia, Auchan Lait Écrémé, Café. Lunch: Bonduelle Pois Chiches Cuits dans Très Peu de Jus, Cerises Douces, Semoule Cuite, Carrefour Lentilles en Conserve, Taboulé Libanais. Dinner: Bonduelle Pois Chiches Cuits dans Très Peu de Jus, Cerises Douces, Semoule Cuite, Fleury Michon Blanc de Dinde (30g), Carrefour Lentilles en Conserve, Taboulé Libanais. more...
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1906 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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