Weigh In record (no journal entry) for 28 July 2021
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157.6 lb
Lost so far: 53.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2021:
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1342 kcal
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Fat: 85.34g | Prot: 45.71g | Carb: 96.60g.
Breakfast: Лакомка Мороженое, Вкусвилл Картофельное Пюре, Капуста по-Баварски, с Колбасками по-Нюрберски и Горчичным Соусом, ВкусВилл Молоко 2,5%. Lunch: ВкусВилл Суп-Крем Куриный. Dinner: Сырник. more...
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gaining 0.8 lb a week
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