Weigh In record (no journal entry) for 23 July 2021
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178.8 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2021:
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890 kcal
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Fat: 44.64g | Prot: 20.87g | Carb: 101.58g.
Breakfast: Bonne Maman Confiture Fraises, Pain Blanc. Lunch: Ben & Jerry's Vanilla Pecan Blondie, Auchan Avocat, Crevettes, Pom'lisse Patato Rigolo. Snacks/Other: Madeleine. more...
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losing 0.5 lb a week
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 Comments
super 10082018 Je suis Content pour toi sa descend reste bien motivé je ne le dirais jamais assez 👍💪 je te souhaite de passer une bonne journée 👍😘🤝💪
23 Jul 21 by member: Nlono7700
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Merci de ton soutien 😊oui sa descend petit par petit mais seul le résultat compte.non
23 Jul 21 by member: jess180818
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