Weigh In record (no journal entry) for 22 July 2021
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183.0 lb
Lost so far: 25.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2021:
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935 kcal
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Fat: 49.09g | Prot: 53.00g | Carb: 72.91g.
Lunch: Baked or Fried Coated Chicken Breast Skinless. Dinner: Schwan's Classic Crust Supreme Pizza. more...
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losing 14.0 lb a week
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bttyboop's weight history
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