Weigh In record (no journal entry) for 07 July 2021
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228.9 lb
Lost so far: 17.1 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2021:
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827 kcal
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Fat: 27.86g | Prot: 54.02g | Carb: 92.09g.
Breakfast: Coffee. Lunch: Taylor Farms Dill Pickle Salad. Dinner: President's Choice Ruby Little Gems Red Mini Potatoes, Chicken Drumstick (Skin Eaten). more...
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losing 13.3 lb a week
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Julesy701's weight history
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