patrice65's Journal, 05 July 2021

240.3 lb Lost so far: 6.6 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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872 kcal

Fat: 72.75g | Prot: 38.92g | Carb: 12.35g.   Dinner: Président Camembert , Saucisse de Porc Fraîche, Marque Repère Coleslaw, Taboulé. more...

2903 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Washing Dishes - 10 minutes, Showering - 20 minutes, Driving - 30 minutes, Resting - 16 hours, Sleeping - 6 hours. more...