jess180818's Journal, 05 July 2021

bonne journée les copains
183.6 lb Lost so far: 0 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2021:
1470 kcal Fat: 51.97g | Prot: 45.96g | Carb: 212.12g.   Breakfast: Nutella Nutella, Kiwi, Harry's Pain de Mie Extra Moelleux (42g). Lunch: Milka Oeufs Mix, Salade Verte, Pastèque, Puget Huile d'olive Vierge Extra, Elle & Vire Crème Entière Épaisse, Tomates, Pâtes (Cuites). Dinner: Pastèque, Puget Huile d'olive Vierge Extra, Salade Verte, Carrefour Cordon Bleu de Dinde. Snacks/Other: Bonne Maman Madeleine. more...
losing 3.1 lb a week



     
 

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