patrice65's Journal, 27 June 2021

237.7 lb Lost so far: 9.3 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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653 kcal

Fat: 40.66g | Prot: 38.39g | Carb: 34.82g.   Dinner: Carrefour Basse Côte , Purée de Pommes de Terre au Lait (Frais), Petits Pois (Égouttés Solides, en Conserve), Carottes. more...

3215 kcal

Activities & Exercise: Washing Dishes - 10 minutes, Showering - 20 minutes, Housework - 2 hours and 25 minutes, Vacuuming - 30 minutes, Resting - 11 hours and 35 minutes, Sleeping - 9 hours. more...