Weigh In record (no journal entry) for 15 June 2021
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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3326 kcal
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Fat: 150.63g | Prot: 81.18g | Carb: 409.73g.
Breakfast: Milo Milo Cereal. Lunch: Coles Party Pies. Dinner: Farmers Union Greek Style Natural Yogurt. Snacks/Other: Orange Juice , Thins Light & Tangy Thin & Crispy Potato Chips, Nutella Nutella, Toasted White Bread , Prosciutto, Toasted White Bread , Butter . more...
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losing 0.8 lb a week
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ctass1's weight history
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