beltane1's Journal, 14 June 2021

156.7 lb Lost so far: 9.7 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

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1416 kcal

Fat: 77.17g | Prot: 82.47g | Carb: 93.20g.   Breakfast: Câlin Fromage Blanc 0%. Dinner: Mousse au Chocolat, Entrecôte de Boeuf, Charal Sauce Échalotes Fines Herbes, Pom'lisse Pommes de Terre Grenailles . Snacks/Other: Cheesecake, Pepsi Pepsi Max (Canette). more...

149 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Apple Health - 23 hours. more...