Weigh In record (no journal entry) for 14 June 2021
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139.8 lb
Lost so far: 23.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2021:
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1566 kcal
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Fat: 63.18g | Prot: 94.99g | Carb: 174.38g.
Breakfast: Cerises Surgelées, le Choix du President Pain de Seigle Léger à l'européenne , Quaker Gruau Gros Flocons, Café, Astro Bio Best Plant Sterol Yogurt. Lunch: le Choix du President Pain de Seigle Léger à l'européenne , Salade, Oeuf, Ganmo Tofu Burger au Tofu. Dinner: Maple Leaf Bacon Style Turkey, le Choix du President Pain de Seigle Léger à l'européenne , Oeuf, Astro Bio Best Plant Sterol Yogurt. Snacks/Other: Compliments Barre Protéines Noix de Coco et Amandes. more...
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losing 3.1 lb a week
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Aurore-1985's weight history
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