Weigh In record (no journal entry) for 07 June 2021
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162.5 lb
Lost so far: 20.1 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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726 kcal
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Fat: 53.58g | Prot: 29.04g | Carb: 34.77g.
Breakfast: Siyah Zeytin, Ceviz, Beyaz Peynir, Soğanlar, Haşlanmış Yumurta. Snacks/Other: Hindistan Cevizi Yağı, Beyaz Krema, Kahve (Demlenmiş). more...
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gaining 0.2 lb a week
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evlişişkoçocuklu's weight history
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