fan42's Journal, 06 June 2021

Weigh In record (no journal entry) for 06 June 2021
136.2 lb Lost so far: 46.8 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2021:
1634 kcal Fat: 65.97g | Prot: 71.79g | Carb: 184.84g.   Breakfast: Duo Lozere Faisselle de Brebis , Royal Confiture Goyave Rose, Oeuf sur le Plat, Herta Tendre Noix Supérieur , U Pain de Mie Complet . Lunch: Glaces à la Vanille, Ratatouille Maison, Charcufine du Forez Chorizo, Pâtes (Cuites). Dinner: Bio Village Chocolat Noir Quinoa Caramélisé 66%, Yoplait Skyr sur Lit de Myrtilles , Domino's Pizza Pizza Bacon Groovy Classique (Medium). more...
1894 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

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