Weigh In record (no journal entry) for 01 June 2021
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145.5 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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600 kcal
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Fat: 31.28g | Prot: 23.64g | Carb: 58.49g.
Breakfast: Руккола, Семга Слабосоленая, Авокадо, Buko India , Чиабатта, Mini Fridchkäse, Банановое Молоко, Помидоры Черри, Редис. more...
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losing 4.6 lb a week
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