Weigh In record (no journal entry) for 31 May 2021
|
162.6 lb
Lost so far: 36.0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2021:
|
992 kcal
|
Fat: 55.03g | Prot: 20.35g | Carb: 112.83g.
Breakfast: Mexican Rice Beverage (Horchata), French Toast with Butter . Lunch: Pop Secret Movie Theater Butter Popcorn. Dinner: Croissant, Great Value Romaine Lettuce, Tomatoes, Calavo Avocado. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dreadzilla's weight history
|