fan42's Journal, 23 May 2021

137.7 lb Lost so far: 45.3 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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2211 kcal

Fat: 94.51g | Prot: 71.49g | Carb: 258.13g.   Breakfast: Tassimo Latte Macchiato Caramel, Sveltesse Ferme et Fondant Café, Nutella Nutella, Carrefour Pain de Mie Complet Tranché. Lunch: Saint Agur Crème de Saint Agur, Charcufine du Forez Chorizo, Rösti. Dinner: McDonald's McFlurry M&M's Caramel, McDonald's Cheeseburger, McDonald's Deluxe Potatoes (Moyenne). Snacks/Other: Kinder Kinder Cards. more...

1866 kcal

Activities & Exercise: Housework - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...