Mg 21,9
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124.1 lb
Lost so far: 5.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2021:
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1302 kcal
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Fat: 49.04g | Prot: 49.16g | Carb: 163.58g.
Breakfast: Café, Monoprix Beurre Doux, Bonne Maman Confiture Fraises, Campanière Baguette Label Rouge, Conserves de Confiture, Eau. Dinner: Poivre Noir, Sel, Huile d'Olive, Baguette, Tomates, Picard Galette au Sarrasin Jambon Emmental. Snacks/Other: Graines de Tournesol Décortiquées. more...
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1221 kcal
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Activities & Exercise:
Sleeping - 1 hour, Ironing - 30 minutes, Running - 6/mph - 30 minutes, Watching TV/Computer - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Apple Health - 15 hours and 9 minutes, Showering - 10 minutes, Standing - 5 minutes, Sitting - 2 hours, Washing Dishes - 6 minutes. more...
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losing 6.2 lb a week
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