Weigh In record (no journal entry) for 16 May 2021
|
137.7 lb
Lost so far: 45.3 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2021:
|
1698 kcal
|
Fat: 78.02g | Prot: 56.29g | Carb: 185.87g.
Breakfast: Siggi's Vanille, Monoprix Beurre Doux, Wasa Léger . Lunch: la Vie Claire Boisson à L’Aloe Vera Citron Sureau, Petit Chebra Chèvre Frais, Fromage de Chèvre (Dur), Giovanni Rana Cappelletti Jambon Cru. Dinner: Duo Lozere Faisselle de Brebis , Poireau Cuit, Pom'lisse Oh! Four Allumettes, Perrier Perrier & Juice Pêche et Cerise. Snacks/Other: Kinder Kinder Cards. more...
|
|
1915 kcal
|
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fan42's weight history
|