fan42's Journal, 16 May 2021

Weigh In record (no journal entry) for 16 May 2021
137.7 lb Lost so far: 45.3 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2021:
1698 kcal Fat: 78.02g | Prot: 56.29g | Carb: 185.87g.   Breakfast: Siggi's Vanille, Monoprix Beurre Doux, Wasa Léger . Lunch: la Vie Claire Boisson à L’Aloe Vera Citron Sureau, Petit Chebra Chèvre Frais, Fromage de Chèvre (Dur), Giovanni Rana Cappelletti Jambon Cru. Dinner: Duo Lozere Faisselle de Brebis , Poireau Cuit, Pom'lisse Oh! Four Allumettes, Perrier Perrier & Juice Pêche et Cerise. Snacks/Other: Kinder Kinder Cards. more...
1915 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week



     
 

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