Weigh In record (no journal entry) for 14 May 2021
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210.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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884 kcal
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Fat: 43.56g | Prot: 65.02g | Carb: 55.45g.
Breakfast: Beurre (Salé), Pain Complet. Lunch: Yaourt à la Grecque, Huile d'Olive, Amora Moutarde de Dijon Fine et Forte, Filet de Poulet, Cassegrain Haricots Verts Extra-Fins. more...
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losing 1.3 lb a week
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kouznetsov42's weight history
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