Weigh In record (no journal entry) for 04 May 2021
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112.2 lb
Lost so far: 6.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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449 kcal
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Fat: 16.46g | Prot: 35.07g | Carb: 44.99g.
Lunch: Oignons, Concombre (Pelé), Tomate Cœur de Bœuf, Steak de Bœuf. Dinner: Pommes Granny-Smith , Courgette, Brocoli. more...
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losing 0.3 lb a week
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