Weigh In record (no journal entry) for 03 May 2021
|
143.5 lb
Lost so far: 43.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2021:
|
1382 kcal
|
Fat: 58.29g | Prot: 46.82g | Carb: 171.63g.
Breakfast: Oranges, Lucien Georgelin Confiture Fraise, St Hubert Oméga 3, Pain Cocotte. Lunch: Lindt Chocolat Noir Fleur de Sel, Kiwi, Pommes Pink Lady, Lidl Chèvre Frais , Avocat, Lidl Saumon Fumé, Auchan Wraps de Blé. Dinner: Auchan Bûche de Chèvre Sainte Maure, Envia Crème Fraîche Légère Épaisse 15%, Courgette, Toque du Chef Pâte Brisée Pur Beurre. Snacks/Other: Cookies au Beurre de Cacahuète. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ganachon's weight history
|