Weigh In record (no journal entry) for 27 April 2021
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170.2 lb
Lost so far: 28.4 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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502 kcal
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Fat: 16.24g | Prot: 46.79g | Carb: 56.24g.
Lunch: Spinach , Trader Joe's Organic Firm Tofu. Dinner: Broccoli . Snacks/Other: Cabbage Soup. more...
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losing 18.2 lb a week
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