Weigh In record (no journal entry) for 26 April 2021
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172.8 lb
Lost so far: 25.8 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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187 kcal
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Fat: 5.61g | Prot: 15.54g | Carb: 20.25g.
Breakfast: Coffee. Lunch: Broccoli . Dinner: Spinach , Gardein Meatless Crispy Chicken. more...
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losing 0.5 lb a week
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