Weigh In record (no journal entry) for 17 April 2021
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122.6 lb
Lost so far: 32.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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1273 kcal
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Fat: 54.97g | Prot: 36.18g | Carb: 152.18g.
Breakfast: Пирожок с Луком и Яйцом. Lunch: Ашан Пончик с Шоколадом. Dinner: Milka Lu, Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами. Snacks/Other: Ашан Пончик с Шоколадом. more...
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gaining 3.1 lb a week
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