isajry's Journal, 16 April 2021

Weigh In record (no journal entry) for 16 April 2021

134.7 lb Lost so far: 7.3 lb. Still to go: 15.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2021:

309 kcal

Fat: 10.87g | Prot: 14.99g | Carb: 36.59g. Breakfast: Café Expresso, Café. Lunch: McCain Frites Surgelées , Findus Poisson Pané. more...

1488 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week


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isajry's weight history