Weigh In record (no journal entry) for 16 April 2021
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122.1 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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825 kcal
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Fat: 45.01g | Prot: 38.45g | Carb: 64.71g.
Breakfast: Пестравка Молоко 3,2%, Макароны Отварные, Лента Шашлык из Свиной Лопатки, Сыр, Княгинино Масло Сливочное Крестьянское. Dinner: Ростик'c - KFC Лонгер Оригинальный. more...
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losing 1.2 lb a week
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