Weigh In record (no journal entry) for 15 April 2021
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149.3 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2021:
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526 kcal
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Fat: 13.50g | Prot: 19.65g | Carb: 81.53g.
Breakfast: Маринадо Огурец Маринованный, Джемы и Варенья, Weihenstephan Jogurt 1,5%, Buko India , Блины на Молоке, Банановое Молоко, Кофе. more...
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gaining 3.1 lb a week
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