Weigh In record (no journal entry) for 10 April 2021
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148.6 lb
Lost so far: 54.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2021:
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658 kcal
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Fat: 36.51g | Prot: 38.75g | Carb: 44.16g.
Breakfast: Шпинат, Помидоры Черри, Räucherlachs, Сыр Бавария Блю , Жареное Яйцо, Банановое Молоко, Кофе, Buko India , Тостерная Булка. more...
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steady weight
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