Weigh In record (no journal entry) for 09 April 2021
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194.0 lb
Lost so far: 35.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2021:
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1470 kcal
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Fat: 79.47g | Prot: 49.69g | Carb: 137.68g.
Breakfast: Oeuf, U Bio Galettes de Sarrasin, Pago ACE. Lunch: Kinder Mini Eggs, Macaron, Comté, Fromage Brie, Nos Régions Ont du Talent Bleu d'auvergne, Vinaigre Balsamique, Salami, Carottes, Maïs, Radis, Bjorg Boulghour, Quinoa, Sésame. Dinner: Delisse Actifidus Vanille, Leader Price Pâtes au Saumon. Snacks/Other: Jus de Pamplemousse Fraîchement Pressé, Citron Pressé, Jus d'Orange Fraîchement Pressé. more...
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losing 3.1 lb a week
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