Weigh In record (no journal entry) for 08 April 2021
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124.8 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2021:
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637 kcal
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Fat: 24.97g | Prot: 47.28g | Carb: 55.03g.
Breakfast: Boa Nata Queijo Minas Padrão, Morangos, Ovo (Inteiro), Goiaba Vermelha, Monama Mix de Sementes, Marilan Torrada Magic Toast, Porto Alegre Creme de Queijo tipo Cottage. Lunch: Purê de Couve Flor, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido). Snacks/Other: Tia Sônia Mix de Castanhas com Frutas, Marilan Magic Toast Integral, Coqueiro Sardinhas com Molho de Tomate. more...
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losing 1.5 lb a week
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Priscila Izidorio's weight history
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