Weigh In record (no journal entry) for 07 April 2021
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180.2 lb
Lost so far: 18.4 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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403 kcal
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Fat: 5.42g | Prot: 45.47g | Carb: 45.73g.
Breakfast: Season's Choice Steamed Broccoli Florets. Lunch: Sun Warrior Warrior Blend Raw Vegan Protein Natural, VIP Whole Strawberries. Dinner: Trader Joe's Organic Firm Tofu, Carrots , Cabbage . Snacks/Other: Crystal Geyser Natural Alpine Spring Water. more...
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gaining 2.6 lb a week
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