Weigh In record (no journal entry) for 04 April 2021
|
177.3 lb
Lost so far: 21.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2021:
|
1029 kcal
|
Fat: 67.95g | Prot: 40.02g | Carb: 66.97g.
Breakfast: Café. Lunch: Café. Dinner: Côté Table Panier Fromage de Chèvre , Casino Avocat, Salade de Thon. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
choubouchou97119's weight history
|