Weigh In record (no journal entry) for 01 April 2021
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150.6 lb
Lost so far: 52.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2021:
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1594 kcal
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Fat: 71.66g | Prot: 69.35g | Carb: 171.24g.
Breakfast: Schwinn Сырок в Шоколаде, Авокадо, Ветчина Индюшиная , Mlekpol Сыр Гауда , Тост Körner Balance , Шпинат, Помидоры Черри, Банановое Молоко, Кофе. Lunch: President Сметана 30%, Укроп, Knäckebrot Хлебцы, Борщ с Фасолью и Килькой. Dinner: Бабаевский Конфеты Белочка. Snacks/Other: Шпинат, Киви. more...
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losing 3.1 lb a week
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