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dreadzilla
Journal
31 Mar 21
dreadzilla's Journal, 31 March 2021
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Weigh In record (no journal entry) for 31 March 2021
178.6 lb
Lost so far:
20.0 lb
.
Still to go:
48.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2021:
406 kcal
Fat: 15.04g | Prot: 34.14g | Carb: 36.58g.
Breakfast:
Sun Warrior Warrior Blend Raw Vegan Protein Natural, Blueberries.
Dinner:
Vinaigrette Dressing, Spinach , Cherry Tomatoes.
Snacks/Other:
Crystal Geyser Natural Alpine Spring Water, Celery , Apples.
more...
2331 kcal
Activities & Exercise:
Booty workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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